The Modern Frida
The Modern Frida is a space where I share what I’m learning in real time—through personal stories, creative lessons, and my process of building a life around art and music.
I also sit down with other creatives to talk about their journeys and how they move through life as artists to be successful.
So if you’re someone who’s determined to build a life you love around your passions—and maybe has a slight love-hate relationship with social media—this is the place for you!
The Modern Frida
67. Choosing YOU in everyday life
•
Jennifer Valdez
•
Episode 67
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
A snapshot of topics and thoughts I cover in this episode
- Why as artists are not so different from toddlers, the parallels and comparisons.
- How Self-love is an evolution
- Why it can be hard to choose yourself first when pouring into others' cups feels more natural
- What it may look like to lose yourself in a relationship
- What it means to choose yourself first & How we are almost raised to do the opposite of that
- The fear of going back to a dark place after you’ve weathered the storm and have found your peace and light
- My thoughts on getting the question, How are you doing?
- How to possibly prevent yourself from burning out working 9-5
- Learning to make decisions from a neutral place and not chaos
- A vocabulary lesson lol
- What it can look like to start abandoning yourself *34 min mark
- The one thing I dare everyone to do
- Four areas you may be neglecting in your life
- Do you give a cap for the things that fill your cup?
Attachment Style Quiz
This episode was recorded July 1st
Follow and connect with me on Instagram at Jenn.TheModernFrida