The Modern Frida

71. If your turning 30 this one is for you

Jennifer Valdez Episode 71

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0:00 | 49:23
Thirty, flirty, and thriving!! I've reached the big 3 0 and in today's episode, you can expect...

A shout-out to all the new subscribers

Reflecting, celebrating, and saying goodbye to your twenties 

What I learned in my twenties and how I will be using it to help me  in my thirties 

 Learning to see that the Obstacle is the Way

Questions to ask yourself if you find yourself back at point A

I offer you a different perspective on Anxierty that I recently learned 

Are you Reacting or Responding, taking a closer look at the things that are upsetting you

All or nothing concept 

And finally, an important question and answer that I want to hear from YOU 


“Don’t just listen—text me! Even a quick ‘hey, this spoke to me’ counts. I love hearing from you, and I actually read everything you send.”

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