The Modern Frida
The Modern Frida is a space where I share what I’m learning in real time—through personal stories, creative lessons, and my process of building a life around art and music.
I also sit down with other creatives to talk about their journeys and how they move through life as artists to be successful.
So if you’re someone who’s determined to build a life you love around your passions—and maybe has a slight love-hate relationship with social media—this is the place for you!
The Modern Frida
75. The Dark Side of Thrifting and its Impact on your Mental Heath
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Jennifer Valdez
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Episode 75
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- My history with thrift stores -Including the time I worked at Goodwill
- How thrifting led me to creating flower crowns
- How flower crowns relate to the crown chakra
- Red flags that you may be thrifting as a way of dissociation and/or escapism
- How accumulating things can become a block in your creativity
- How moving from Denver to small town in Texas became the eye opener for me
- The three misconceptions with thrifting and why it is only seen as good
- How thrifting started to feel like an addiction
- When thrifting turns into reselling and potentially impacts your mental health
- How clutter effects your creative path
- The ONE question to ask yourself if you’re a multi passionate and need help focusing one what matters
Additional episodes you may want to listen to episode 14 and 31