The Modern Frida
The Modern Frida is a space where I share what I’m learning in real time—through personal stories, creative lessons, and my process of building a life around art and music.
I also sit down with other creatives to talk about their journeys and how they move through life as artists to be successful.
So if you’re someone who’s determined to build a life you love around your passions—and maybe has a slight love-hate relationship with social media—this is the place for you!
The Modern Frida
3 Things the Gym Taught Me About Making Music
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“Working out takes dedication, discipline, and patience, just like your dreams
In this episode of The Modern Frida, Jenn shares her personal fitness journey and explores the connection between music and fitness.
She discusses the obstacles that suppressed her dreams for over a decade until she reclaimed her voice and fully committed to her passion for music. She draws parallels between her fitness journey and her approach to art, emphasizing the importance of intentionality and structured planning.
Listen in to learn the importance of balance and consistency in both fitness and creative pursuits to avoid burnout. You will also learn how to embrace discomfort and imperfection in the learning process and show up even on imperfect days.